Lighter Chicken Caesar Salad with Focaccia Bread & Dressing Nutrition Facts
- 511
- Calories
- 24g
- Protein
- 33g
- Total Fat
- 26g
- Total Carbs
The Jason's Deli Lighter Chicken Caesar Salad with Focaccia Bread & Dressing contains 511 calories, 24g protein, 26g total carbohydrates and 33g total fat.
Nutrition Facts
Lighter Chicken Caesar Salad with Focaccia Bread & Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 511 | Calories from Fat 297 | |
| % Daily Value* | ||
| Total Fat 33g | 42% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 80mg | 27% | |
| Sodium 1040mg | 45% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 6g | ||
| Protein 24g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lighter Chicken Caesar Salad with Focaccia Bread & Dressing?
For someone weighing 150 pounds, it would take 44 minutes to burn off the Lighter Chicken Caesar Salad with Focaccia Bread & Dressing by running.
It would take 61 minutes to burn if off by bicycling.
It would take 71 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
