Mesa Chicken Salad with Jalapeno Ranch Dressing Nutrition Facts
- 831
- Calories
- 42g
- Protein
- 61g
- Total Fat
- 30g
- Total Carbs
The Jason's Deli Mesa Chicken Salad with Jalapeno Ranch Dressing contains 831 calories, 42g protein, 30g total carbohydrates and 61g total fat.
Nutrition Facts
Mesa Chicken Salad with Jalapeno Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 831 | Calories from Fat 549 | |
| % Daily Value* | ||
| Total Fat 61g | 78% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 165mg | 55% | |
| Sodium 1570mg | 68% | |
| Total Carbs 30g | 11% | |
| Dietary Fiber 11g | 39% | |
| Sugars 9g | ||
| Protein 42g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mesa Chicken Salad with Jalapeno Ranch Dressing?
For someone weighing 150 pounds, it would take 71 minutes to burn off the Mesa Chicken Salad with Jalapeno Ranch Dressing by running.
It would take 99 minutes to burn if off by bicycling.
It would take 115 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
