Lighter Southwest Chili Taco Salad Nutrition Facts
- 771
- Calories
- 32g
- Protein
- 39g
- Total Fat
- 76g
- Total Carbs
The Jason's Deli Lighter Southwest Chili Taco Salad contains 771 calories, 32g protein, 76g total carbohydrates and 39g total fat.
Nutrition Facts
Lighter Southwest Chili Taco Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 771 | Calories from Fat 351 | |
| % Daily Value* | ||
| Total Fat 39g | 50% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1490mg | 65% | |
| Total Carbs 76g | 28% | |
| Dietary Fiber 15g | 54% | |
| Sugars 9g | ||
| Protein 32g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Lighter Southwest Chili Taco Salad?
For someone weighing 150 pounds, it would take 66 minutes to burn off the Lighter Southwest Chili Taco Salad by running.
It would take 92 minutes to burn if off by bicycling.
It would take 107 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
