Chicken Club Salad with Ranch Dressing Nutrition Facts
- 1101
- Calories
- 52g
- Protein
- 91g
- Total Fat
- 22g
- Total Carbs
The Jason's Deli Chicken Club Salad with Ranch Dressing contains 1101 calories, 52g protein, 22g total carbohydrates and 91g total fat.
Nutrition Facts
Chicken Club Salad with Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 1101 | Calories from Fat 819 | |
| % Daily Value* | ||
| Total Fat 91g | 117% | |
|---|---|---|
| Saturated Fat 22g | 110% | |
| Trans Fat 0g | ||
| Cholesterol 230mg | 77% | |
| Sodium 1770mg | 77% | |
| Total Carbs 22g | 8% | |
| Dietary Fiber 8g | 29% | |
| Sugars 7g | ||
| Protein 52g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Club Salad with Ranch Dressing?
For someone weighing 150 pounds, it would take 94 minutes to burn off the Chicken Club Salad with Ranch Dressing by running.
It would take 131 minutes to burn if off by bicycling.
It would take 153 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
