Big Chef Salad with Ranch Dressing Nutrition Facts
- 1031
- Calories
- 54g
- Protein
- 84g
- Total Fat
- 19g
- Total Carbs
The Jason's Deli Big Chef Salad with Ranch Dressing contains 1031 calories, 54g protein, 19g total carbohydrates and 84g total fat.
Nutrition Facts
Big Chef Salad with Ranch Dressing
| Amount Per Serving | ||
|---|---|---|
| Calories 1031 | Calories from Fat 756 | |
| % Daily Value* | ||
| Total Fat 84g | 108% | |
|---|---|---|
| Saturated Fat 20g | 100% | |
| Trans Fat 0g | ||
| Cholesterol 355mg | 118% | |
| Sodium 2300mg | 100% | |
| Total Carbs 19g | 7% | |
| Dietary Fiber 3g | 11% | |
| Sugars 6g | ||
| Protein 54g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Big Chef Salad with Ranch Dressing?
For someone weighing 150 pounds, it would take 88 minutes to burn off the Big Chef Salad with Ranch Dressing by running.
It would take 123 minutes to burn if off by bicycling.
It would take 143 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Jason's Deli
US Rank
87
Locations
247
Food Type
Sandwiches
Service Type
Fast Food
