Keto Options at Freddy's Frozen Custard & Steakburgers

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Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

69 of 167 items

Net Carb Limit

20g

0g10g20g

Sides

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Fry Sauce

140cal

14g

2.5g

290mg

10mg

0.000g/cal

0.00:1

Jalapeno Fry Sauce

140cal

13g

320mg

10mg

0.000g/cal

0.00:1

Applesauce

50cal

13g

0mg

11g

0mg

0.000g/cal

0.00:1

Kids Meals

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Kids Chicken Tenders

180cal

13g

15g

1.5g

15g

900mg

35mg

0.072g/cal

0.87:1

Lettuce Wrapped Options

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Lettuce Wrapped Hot Dog

170cal

14g

560mg

35mg

0.047g/cal

4.00:1

Lettuce Wrapped Grilled Chicken Breast Sandwich

170cal

31g

3.5g

530mg

85mg

0.182g/cal

7.75:1

Lettuce Wrapped Single Bacon Steakburger (With Cheese)

350cal

29g

24g

11g

0.5g

1440mg

95mg

0.083g/cal

9.67:1

Lettuce Wrapped Single Steakburger (With Cheese)

280cal

24g

19g

0.5g

1030mg

85mg

0.086g/cal

8.00:1

Lettuce Wrapped Double Bacon Steakburger With Cheese (With Cheese)

610cal

53g

43g

20g

1870mg

180mg

0.087g/cal

13.25:1

Lettuce Wrapped Double Steakburger (With Cheese)

550cal

48g

38g

18g

1460mg

170mg

0.087g/cal

12.00:1

Lettuce Wrapped Patty Melt (Double)

560cal

49g

39g

18g

830mg

170mg

0.088g/cal

12.25:1

Lettuce Wrapped Triple Bacon Steakburger (With Cheese)

880cal

77g

62g

28g

1.5g

2290mg

265mg

0.088g/cal

15.40:1

Lettuce Wrapped Triple Steakburger (With Cheese)

820cal

72g

57g

27g

1.5g

1880mg

260mg

0.088g/cal

14.40:1

Triple Patty Melt, Lettuce Wrapped

830cal

73g

58g

27g

1.5g

1220mg

260mg

0.088g/cal

14.60:1

Lettuce Wrapped Double California Style Steakburger Without Cheese (With Sauce)

490cal

44g

32g

13g

410mg

150mg

0.090g/cal

6.29:1

Lettuce Wrapped Single California Style Steakburger Without Cheese (With Sauce)

270cal

22g

17g

0.5g

240mg

75mg

0.081g/cal

3.14:1

Lettuce Wrapped Triple California Style Without Cheese (With Sauce)

700cal

65g

47g

20g

1.5g

580mg

225mg

0.093g/cal

9.29:1

Lettuce Wrapped Double California Style Steakburger with Cheese (With Sauce)

590cal

49g

41g

18g

920mg

175mg

0.083g/cal

6.13:1

Lettuce Wrapped Single California Style Steakburger with Cheese (With Sauce)

320cal

25g

22g

0.5g

490mg

90mg

0.078g/cal

3.13:1

Lettuce Wrapped Triple California Style (With Sauce)

850cal

73g

60g

27g

1.5g

1350mg

260mg

0.086g/cal

8.11:1

Spicy Chicken Lettuce Wrap

205cal

18g

11g

10g

2.5g

10g

1360mg

50mg

0.088g/cal

1.64:1

Lettuce Wrapped Chicago Style Hot Dog

210cal

11g

14g

11g

1280mg

35mg

0.038g/cal

0.73:1

Lettuce Wrapped Chili Dog

270cal

17g

11g

18g

11g

960mg

50mg

0.063g/cal

1.55:1

Lettuce Wrapped Chili Cheese Dog

330cal

20g

12g

23g

10g

12g

1060mg

100mg

0.061g/cal

1.67:1

Lettuce Wrapped Crispy Chicken Sandwich

360cal

21g

18g

23g

18g

1260mg

55mg

0.058g/cal

1.17:1

Lettuce Wrapped Veggie Burger (With Sauce)

260cal

19g

21g

10g

20g

670mg

15mg

0.073g/cal

0.90:1

Lettuce Wrapped Veggie Burger Without Cheese (With Sauce)

210cal

17g

21g

0.5g

20g

420mg

5mg

0.081g/cal

0.81:1

Frozen Custard Toppings

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Coffee Flavoring (For Large Custards)

10cal

0mg

0.000g/cal

0.00:1

Almonds (For Large Custards)

140cal

12g

0mg

0.029g/cal

1.00:1

Peanuts (For Mini And Regular Custards)

110cal

1.5g

140mg

0mg

0.036g/cal

1.00:1

Pecan Halves (For Large Custards)

240cal

24g

0mg

0.017g/cal

1.00:1

Pecan Pieces (For Large Custards)

160cal

16g

0mg

0.013g/cal

0.50:1

Macadamia Nuts (For Large Custards)

300cal

28g

0mg

0.007g/cal

0.33:1

Cashews (For Large Custards)

120cal

10g

90mg

0mg

0.033g/cal

0.50:1

Peanut Butter (For Large Custards)

240cal

22g

200mg

0mg

0.033g/cal

1.00:1

Banana (For Large Custards)

50cal

12g

10g

0mg

0.000g/cal

0.00:1

Toasted Coconut (For Large Custards)

100cal

10g

50mg

10g

0mg

0.020g/cal

0.20:1

Pineapple Topping (For Large Custards)

50cal

12g

0mg

10g

0mg

0.000g/cal

0.00:1

Cheesecake (For Large Custards)

120cal

14g

120mg

30mg

0.017g/cal

0.14:1

Oreo (For Large Custards)

140cal

20g

110mg

12g

0mg

0.014g/cal

0.10:1

Condiments

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Bacon

80cal

1.5g

410mg

10mg

0.063g/cal

Mayo

50cal

25mg

5mg

0.000g/cal

Monterey-Cheddar Cheese

50cal

2.5g

80mg

40mg

0.060g/cal

Mustard

0cal

240mg

0mg

Pickle

0cal

170mg

0mg

Sport Peppers

5cal

440mg

0mg

0.000g/cal

American Cheese

50cal

4.5g

2.5g

260mg

15mg

0.060g/cal

3.00:1

Fry Sauce Cup

35cal

3.5g

0.5g

70mg

0mg

0.000g/cal

0.00:1

Hatch Green Chiles

5cal

0mg

0.000g/cal

0.00:1

Jalapenos

0cal

460mg

0mg

0.00:1

Lettuce

0cal

0mg

0.00:1

Sauerkraut

5cal

240mg

0mg

0.000g/cal

0.00:1

Swiss Cheese

50cal

2.5g

230mg

15mg

0.060g/cal

3.00:1

Tomato

0cal

0mg

0.00:1

Grilled Onions

25cal

30mg

0mg

0.000g/cal

0.00:1

Onions

10cal

0mg

0.000g/cal

0.00:1

Cheese Sauce

40cal

2.5g

1.5g

250mg

5mg

0.025g/cal

0.33:1

Chili Topping

50cal

2.5g

220mg

10mg

0.100g/cal

1.25:1

Ketchup

15cal

170mg

0mg

0.000g/cal

0.00:1

Marinara

45cal

230mg

0mg

0.022g/cal

0.14:1

Relish

20cal

70mg

0mg

0.000g/cal

0.00:1

Coleslaw

80cal

10g

125mg

5mg

0.013g/cal

0.10:1

Drinks

ItemItem

CALCAL

ProteinPROT

CarbsCARB

FatFAT

Sat FatSAT

TransTRNS

Net CarbsNET

SodiumSOD

SugarSUG

FiberFIB

CholCHOL

Protein/CalP/Cal

P:C RatioP:C

Diet Dr. Pepper (Large)

0cal

160mg

0mg

Diet Pepsi (Small)

0cal

55mg

0mg

Lipton Brisk Peach (Medium)

5cal

175mg

0mg

0.000g/cal

Sobe Lifewater Yumberry Pomegranate (Small)

0cal

45mg

0mg

Tropicana Light Lemonade (Medium)

10cal

235mg

0mg

0.000g/cal

Diet Mountain Dew (Medium)

10cal

90mg

0mg

0.000g/cal

0.00:1

Splenda Sugar Free Sweet Tea (Medium)

20cal

0mg

0.000g/cal

0.00:1