Keto Options at Freddy's Frozen Custard & Steakburgers
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
69 of 167 items
Net Carb Limit
20g
0g10g20g
Sides
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Fry Sauce
140cal
0g
4g
14g
2.5g
0g
4g
290mg
2g
0g
10mg
0.000g/cal
0.00:1
Jalapeno Fry Sauce
140cal
0g
4g
13g
2g
13g
4g
320mg
3g
0g
10mg
0.000g/cal
0.00:1
Applesauce
50cal
0g
13g
0g
0g
0g
13g
0mg
11g
0g
0mg
0.000g/cal
0.00:1
Kids Meals
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Kids Chicken Tenders
180cal
13g
15g
8g
1.5g
0g
15g
900mg
1g
0g
35mg
0.072g/cal
0.87:1
Lettuce Wrapped Options
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Lettuce Wrapped Hot Dog
170cal
8g
2g
14g
6g
0g
2g
560mg
1g
0g
35mg
0.047g/cal
4.00:1
Lettuce Wrapped Grilled Chicken Breast Sandwich
170cal
31g
4g
3.5g
1g
0g
3g
530mg
1g
1g
85mg
0.182g/cal
7.75:1
Lettuce Wrapped Single Bacon Steakburger (With Cheese)
350cal
29g
3g
24g
11g
0.5g
3g
1440mg
1g
0g
95mg
0.083g/cal
9.67:1
Lettuce Wrapped Single Steakburger (With Cheese)
280cal
24g
3g
19g
9g
0.5g
3g
1030mg
1g
0g
85mg
0.086g/cal
8.00:1
Lettuce Wrapped Double Bacon Steakburger With Cheese (With Cheese)
610cal
53g
4g
43g
20g
1g
4g
1870mg
1g
0g
180mg
0.087g/cal
13.25:1
Lettuce Wrapped Double Steakburger (With Cheese)
550cal
48g
4g
38g
18g
1g
4g
1460mg
1g
0g
170mg
0.087g/cal
12.00:1
Lettuce Wrapped Patty Melt (Double)
560cal
49g
4g
39g
18g
1g
4g
830mg
2g
0g
170mg
0.087g/cal
12.25:1
Lettuce Wrapped Triple Bacon Steakburger (With Cheese)
880cal
77g
5g
62g
28g
1.5g
5g
2290mg
1g
0g
265mg
0.087g/cal
15.40:1
Lettuce Wrapped Triple Steakburger (With Cheese)
820cal
72g
5g
57g
27g
1.5g
5g
1880mg
1g
0g
260mg
0.088g/cal
14.40:1
Triple Patty Melt, Lettuce Wrapped
830cal
73g
5g
58g
27g
1.5g
5g
1220mg
2g
0g
260mg
0.088g/cal
14.60:1
Lettuce Wrapped Double California Style Steakburger Without Cheese (With Sauce)
490cal
44g
7g
32g
13g
1g
6g
410mg
4g
1g
150mg
0.090g/cal
6.29:1
Lettuce Wrapped Single California Style Steakburger Without Cheese (With Sauce)
270cal
22g
7g
17g
7g
0.5g
6g
240mg
4g
1g
75mg
0.081g/cal
3.14:1
Lettuce Wrapped Triple California Style Without Cheese (With Sauce)
700cal
65g
7g
47g
20g
1.5g
6g
580mg
4g
1g
225mg
0.093g/cal
9.29:1
Lettuce Wrapped Double California Style Steakburger with Cheese (With Sauce)
590cal
49g
8g
41g
18g
1g
7g
920mg
4g
1g
175mg
0.083g/cal
6.13:1
Lettuce Wrapped Single California Style Steakburger with Cheese (With Sauce)
320cal
25g
8g
22g
9g
0.5g
7g
490mg
4g
1g
90mg
0.078g/cal
3.13:1
Lettuce Wrapped Triple California Style (With Sauce)
850cal
73g
9g
60g
27g
1.5g
8g
1350mg
4g
1g
260mg
0.086g/cal
8.11:1
Spicy Chicken Lettuce Wrap
205cal
18g
11g
10g
2.5g
0g
10g
1360mg
0g
1g
50mg
0.088g/cal
1.64:1
Lettuce Wrapped Chicago Style Hot Dog
210cal
8g
11g
14g
6g
0g
11g
1280mg
8g
0g
35mg
0.038g/cal
0.73:1
Lettuce Wrapped Chili Dog
270cal
17g
11g
18g
7g
0g
11g
960mg
3g
0g
50mg
0.063g/cal
1.55:1
Lettuce Wrapped Chili Cheese Dog
330cal
20g
12g
23g
10g
0g
12g
1060mg
3g
0g
100mg
0.061g/cal
1.67:1
Lettuce Wrapped Crispy Chicken Sandwich
360cal
21g
18g
23g
4g
0g
18g
1260mg
1g
0g
55mg
0.058g/cal
1.17:1
Lettuce Wrapped Veggie Burger (With Sauce)
260cal
19g
21g
10g
3g
0g
20g
670mg
7g
1g
15mg
0.073g/cal
0.90:1
Lettuce Wrapped Veggie Burger Without Cheese (With Sauce)
210cal
17g
21g
6g
0.5g
0g
20g
420mg
7g
1g
5mg
0.081g/cal
0.81:1
Frozen Custard Toppings
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Coffee Flavoring (For Large Custards)
10cal
0g
2g
0g
0g
0g
2g
0mg
0g
0g
0mg
0.000g/cal
0.00:1
Almonds (For Large Custards)
140cal
4g
4g
12g
0g
0g
4g
0mg
0g
0g
0mg
0.029g/cal
1.00:1
Peanuts (For Mini And Regular Custards)
110cal
4g
4g
9g
1.5g
0g
4g
140mg
1g
0g
0mg
0.036g/cal
1.00:1
Pecan Halves (For Large Custards)
240cal
4g
4g
24g
2g
0g
4g
0mg
2g
0g
0mg
0.017g/cal
1.00:1
Pecan Pieces (For Large Custards)
160cal
2g
4g
16g
1g
0g
4g
0mg
0g
0g
0mg
0.013g/cal
0.50:1
Macadamia Nuts (For Large Custards)
300cal
2g
6g
28g
4g
0g
6g
0mg
2g
0g
0mg
0.007g/cal
0.33:1
Cashews (For Large Custards)
120cal
4g
8g
10g
2g
0g
8g
90mg
8g
0g
0mg
0.033g/cal
0.50:1
Peanut Butter (For Large Custards)
240cal
8g
8g
22g
3g
0g
8g
200mg
4g
0g
0mg
0.033g/cal
1.00:1
Banana (For Large Custards)
50cal
0g
12g
0g
0g
0g
10g
0mg
6g
2g
0mg
0.000g/cal
0.00:1
Toasted Coconut (For Large Custards)
100cal
2g
10g
8g
8g
0g
10g
50mg
10g
0g
0mg
0.020g/cal
0.20:1
Pineapple Topping (For Large Custards)
50cal
0g
12g
0g
0g
0g
12g
0mg
10g
0g
0mg
0.000g/cal
0.00:1
Cheesecake (For Large Custards)
120cal
2g
14g
8g
5g
0g
14g
120mg
8g
0g
30mg
0.017g/cal
0.14:1
Oreo (For Large Custards)
140cal
2g
20g
5g
2g
0g
20g
110mg
12g
0g
0mg
0.014g/cal
0.10:1
Condiments
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Bacon
80cal
5g
0g
5g
1.5g
0g
0g
410mg
0g
0g
10mg
0.063g/cal
-
Mayo
50cal
0g
0g
5g
1g
0g
0g
25mg
0g
0g
5mg
0.000g/cal
-
Monterey-Cheddar Cheese
50cal
3g
0g
4g
2.5g
0g
0g
80mg
0g
0g
40mg
0.060g/cal
-
Mustard
0cal
0g
0g
0g
0g
0g
0g
240mg
0g
0g
0mg
-
-
Pickle
0cal
0g
0g
0g
0g
0g
0g
170mg
0g
0g
0mg
-
-
Sport Peppers
5cal
0g
0g
0g
0g
0g
0g
440mg
0g
0g
0mg
0.000g/cal
-
American Cheese
50cal
3g
1g
4.5g
2.5g
0g
1g
260mg
0g
0g
15mg
0.060g/cal
3.00:1
Fry Sauce Cup
35cal
0g
1g
3.5g
0.5g
0g
1g
70mg
0g
0g
0mg
0.000g/cal
0.00:1
Hatch Green Chiles
5cal
0g
2g
0g
0g
0g
1g
0mg
1g
1g
0mg
0.000g/cal
0.00:1
Jalapenos
0cal
0g
1g
0g
0g
0g
1g
460mg
0g
0g
0mg
-
0.00:1
Lettuce
0cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
-
0.00:1
Sauerkraut
5cal
0g
1g
0g
0g
0g
1g
240mg
0g
0g
0mg
0.000g/cal
0.00:1
Swiss Cheese
50cal
3g
1g
4g
2.5g
0g
1g
230mg
0g
0g
15mg
0.060g/cal
3.00:1
Tomato
0cal
0g
1g
0g
0g
0g
1g
0mg
1g
0g
0mg
-
0.00:1
Grilled Onions
25cal
0g
2g
2g
0g
0g
2g
30mg
1g
0g
0mg
0.000g/cal
0.00:1
Onions
10cal
0g
2g
0g
0g
0g
2g
0mg
1g
0g
0mg
0.000g/cal
0.00:1
Cheese Sauce
40cal
1g
3g
2.5g
1.5g
0g
3g
250mg
1g
0g
5mg
0.025g/cal
0.33:1
Chili Topping
50cal
5g
4g
2.5g
1g
0g
4g
220mg
1g
0g
10mg
0.100g/cal
1.25:1
Ketchup
15cal
0g
4g
0g
0g
0g
4g
170mg
4g
0g
0mg
0.000g/cal
0.00:1
Marinara
45cal
1g
7g
1g
0g
0g
5g
230mg
4g
2g
0mg
0.022g/cal
0.14:1
Relish
20cal
0g
5g
0g
0g
0g
5g
70mg
5g
0g
0mg
0.000g/cal
0.00:1
Coleslaw
80cal
1g
10g
4g
1g
0g
9g
125mg
8g
1g
5mg
0.013g/cal
0.10:1
Drinks
ItemItem
CALCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Diet Dr. Pepper (Large)
0cal
0g
0g
0g
0g
0g
0g
160mg
0g
0g
0mg
-
-
Diet Pepsi (Small)
0cal
0g
0g
0g
0g
0g
0g
55mg
0g
0g
0mg
-
-
Lipton Brisk Peach (Medium)
5cal
0g
0g
0g
0g
0g
0g
175mg
0g
0g
0mg
0.000g/cal
-
Sobe Lifewater Yumberry Pomegranate (Small)
0cal
0g
0g
0g
0g
0g
0g
45mg
0g
0g
0mg
-
-
Tropicana Light Lemonade (Medium)
10cal
0g
0g
0g
0g
0g
0g
235mg
0g
0g
0mg
0.000g/cal
-
Diet Mountain Dew (Medium)
10cal
0g
1g
0g
0g
0g
1g
90mg
1g
0g
0mg
0.000g/cal
0.00:1
Splenda Sugar Free Sweet Tea (Medium)
20cal
0g
1g
0g
0g
0g
1g
0mg
0g
0g
0mg
0.000g/cal
0.00:1