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Keto Options at Five Guys

Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

Net Carb Limit

20g
0g10g20g

Bunless Burgers

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bunless Bacon Burger
520cal
36g
0g
41g
19g
0g
0g
360mg
0g
0g
135mg
0.069g/cal
-
Bunless Hamburger
440cal
32g
0g
34g
16g
0g
0g
100mg
0g
0g
120mg
0.073g/cal
-
Bunless Little Bacon Burger
300cal
20g
0g
24g
11g
0g
0g
310mg
0g
0g
75mg
0.067g/cal
-
Bunless Little Bacon Cheeseburger
370cal
24g
0g
30g
14.5g
0g
0g
620mg
1g
0g
95mg
0.065g/cal
-
Bunless Little Cheeseburger
290cal
20g
0g
23g
11.5g
0g
0g
360mg
1g
0g
80mg
0.069g/cal
-
Bunless Little Hamburger
220cal
16g
0g
17g
8g
0g
0g
50mg
0g
0g
60mg
0.073g/cal
-
Bunless Bacon Cheeseburger
660cal
44g
1g
53g
26g
0g
1g
980mg
1g
0g
175mg
0.067g/cal
44.00:1
Bunless Cheeseburger
580cal
40g
1g
46g
23g
0g
1g
720mg
1g
0g
160mg
0.069g/cal
40.00:1

Bunless Dogs

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bunless Bacon Dog
365cal
15g
1g
33g
15g
0g
1g
1060mg
0g
0g
71mg
0.041g/cal
15.00:1
Bunless Hot Dog
285cal
11g
1g
26g
12g
0g
1g
800mg
0g
0g
56mg
0.039g/cal
11.00:1
Bunless Bacon Cheese Dog
435cal
19g
2g
39g
18.5g
0g
2g
1370mg
1g
0g
91mg
0.044g/cal
9.50:1
Bunless Cheese Dog
355cal
15g
2g
32g
15.5g
0g
2g
1110mg
1g
0g
76mg
0.042g/cal
7.50:1

Toppings

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Bacon
80cal
4g
0g
7g
3g
0g
0g
260mg
0g
0g
15mg
0.050g/cal
-
Cheese
70cal
4g
0g
6g
4g
0g
0g
310mg
0g
0g
20mg
0.057g/cal
-
Frank's Original Hot Sauce
0cal
0g
0g
0g
0g
0g
0g
200mg
0g
0g
0mg
-
-
Jalapenos
3cal
0g
0g
0g
0g
0g
0g
184mg
0g
0g
0mg
0.000g/cal
-
Mayonnaise
100cal
0g
0g
11g
2g
0g
0g
75mg
0g
0g
10mg
0.000g/cal
-
Mustard
0cal
0g
0g
0g
0g
0g
0g
55mg
0g
0g
0mg
-
-
Lettuce
4cal
0g
1g
0g
0g
0g
1g
3mg
0g
0g
0mg
0.000g/cal
0.00:1
Mushrooms
10cal
1g
1g
0g
0g
0g
1g
100mg
0g
0g
0mg
0.100g/cal
1.00:1
Pickles
5cal
0g
1g
0g
0g
0g
1g
265mg
0g
0g
0mg
0.000g/cal
0.00:1
Green Peppers
5cal
0g
2g
0g
0g
0g
2g
1mg
0g
0g
0mg
0.000g/cal
0.00:1
Tomatoes
9cal
0g
2g
0g
0g
0g
2g
3mg
2g
0g
0mg
0.000g/cal
0.00:1
A.1. Original Steak Sauce
15cal
0g
3g
0g
0g
0g
3g
280mg
2g
0g
0mg
0.000g/cal
0.00:1
Onions
10cal
0g
3g
0g
0g
0g
3g
1mg
1g
0g
0mg
0.000g/cal
0.00:1
Ketchup
15cal
0g
4g
0g
0g
0g
4g
190mg
4g
0g
0mg
0.000g/cal
0.00:1
Mt. Olive Special Sweet Green Relish
15cal
0g
4g
0g
0g
0g
4g
85mg
3g
0g
0mg
0.000g/cal
0.00:1
Cattlemen's BBQ Sauce
60cal
0g
15g
0g
0g
0g
15g
400mg
10g
0g
0mg
0.000g/cal
0.00:1