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Low-Carb Options at Cinnabon

Net Carbs = Total Carbohydrates - Dietary Fiber

"Low carb" generally refers to eating 30g-150g net carbs a day, depending on your needs and goals.

Net Carb Limit

40g
0g25g50g

Breakfast

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Maple Syrup
100cal
0g
27g
0g
0g
-
27g
50mg
14g
0g
0mg
0.0000
0.000
Bacon, Egg & Cheese Sandwich with Cheese Roll
450cal
23g
41g
21g
10g
-
40g
1340mg
7g
1g
100mg
0.051g/cal
0.56:1
Egg & Cheese Sandwich with Cheese Roll
380cal
17g
41g
15g
8g
-
40g
870mg
7g
1g
90mg
0.045g/cal
0.41:1

Sandwiches

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Grilled Cheese Panini Sandwich with Cheese Roll
480cal
21g
41g
26g
15g
-
40g
1070mg
9g
1g
70mg
0.044g/cal
0.51:1

Baked Goods

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Frosting Cup
210cal
1g
23g
13g
6g
-
23g
120mg
21g
0g
10mg
0.005g/cal
0.04:1
Churro Swirl
310cal
7g
38g
28g
2g
-
36g
330mg
7g
2g
0mg
0.023g/cal
0.18:1

Beverages

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Coffee (20 oz)
5cal
0g
0g
0g
0g
-
00
10mg
0g
0g
0mg
0.0000
-
Cold Brew Iced Coffee Vanilla (24 oz)
200cal
3g
39g
35g
2g
-
39g
80mg
38g
0g
10mg
0.015g/cal
0.08:1
Cold Brew Iced Coffee Cinnamon Roll (24oz)
210cal
3g
40g
4g
25g
-
40g
115mg
37g
0g
10mg
0.014g/cal
0.07:1