Egg & Cheese Sandwich with Cheese Roll

Egg & Cheese Sandwich with Cheese Roll Nutrition Facts

380
Calories
17g
Protein
15g
Total Fat
41g
Total Carbs

The Cinnabon Egg & Cheese Sandwich with Cheese Roll contains 380 calories, 17g protein, 41g total carbohydrates and 15g total fat.

Nutrition Facts

Egg & Cheese Sandwich with Cheese Roll

Amount Per Serving
Calories 380Calories from Fat 135
% Daily Value*
Total Fat 15g19%
Saturated Fat 8g40%
Trans Fat g
Cholesterol 90mg30%
Sodium 870mg38%
Total Carbs 41g15%
Dietary Fiber 1g4%
Sugars 7g
Protein 17g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Egg & Cheese Sandwich with Cheese Roll?

For someone weighing 150 pounds, it would take 33 minutes to burn off the Egg & Cheese Sandwich with Cheese Roll by running.


It would take 45 minutes to burn if off by bicycling.


It would take 53 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Cinnabon

US Rank

159

Locations

939

Food Type

Baked Goods

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Cinnabon Egg & Cheese Sandwich with Cheese Roll?

There are 380 calories in the Egg & Cheese Sandwich with Cheese Roll

What are the macros for the Cinnabon Egg & Cheese Sandwich with Cheese Roll?

The Egg & Cheese Sandwich with Cheese Roll has 17g protein, 41g carbs and 15g fat. That means 14% of calories come from protein, 74% of calories come from carbs, and 12% of calories come from fat.