Bacon, Egg & Cheese Sandwich with Cheese Roll Nutrition Facts
- 450
- Calories
- 23g
- Protein
- 21g
- Total Fat
- 41g
- Total Carbs
The Cinnabon Bacon, Egg & Cheese Sandwich with Cheese Roll contains 450 calories, 23g protein, 41g total carbohydrates and 21g total fat.
Nutrition Facts
Bacon, Egg & Cheese Sandwich with Cheese Roll
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 27% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat g | ||
| Cholesterol 100mg | 33% | |
| Sodium 1340mg | 58% | |
| Total Carbs 41g | 15% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 23g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon, Egg & Cheese Sandwich with Cheese Roll?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Bacon, Egg & Cheese Sandwich with Cheese Roll by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Cinnabon
US Rank
159
Locations
939
Food Type
Baked Goods
Service Type
Fast Food
