Churro Swirl Nutrition Facts
- 310
- Calories
- 7g
- Protein
- 28g
- Total Fat
- 38g
- Total Carbs
The Cinnabon Churro Swirl contains 310 calories, 7g protein, 38g total carbohydrates and 28g total fat.
Nutrition Facts
Churro Swirl
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 2g | 10% | |
| Trans Fat g | ||
| Cholesterol 0mg | 0% | |
| Sodium 330mg | 14% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Churro Swirl?
For someone weighing 150 pounds, it would take 27 minutes to burn off the Churro Swirl by running.
It would take 37 minutes to burn if off by bicycling.
It would take 43 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Cinnabon
US Rank
159
Locations
939
Food Type
Baked Goods
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Cinnabon Churro Swirl?
There are 310 calories in the Churro Swirl
What are the macros for the Cinnabon Churro Swirl?
The Churro Swirl has 7g protein, 38g carbs and 28g fat. That means 6% of calories come from protein, 71% of calories come from carbs, and 23% of calories come from fat.
