Keto Options at Baskin-Robbins
Net Carbs = Total Carbohydrates - Dietary Fiber
The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.
14 of 117 items
Net Carb Limit
20g
0g10g20g
Ice Cream
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Small Scoop
100cal
3g
18g
4g
2.5g
0g
16g
45mg
5g
2g
15mg
0.030g/cal
0.17:1
Rocky Road Ice Cream (Small Scoop)
170cal
4g
18g
9g
5g
0g
17g
70mg
13g
1g
30mg
0.024g/cal
0.22:1
Cotton Candy Ice Cream (Small Scoop)
150cal
3g
18g
7g
4.5g
0g
18g
55mg
11g
0g
30mg
0.020g/cal
0.17:1
Rum Raisin Ice Cream (Small Scoop)
150cal
3g
18g
7g
4.5g
0g
18g
60mg
16g
0g
30mg
0.020g/cal
0.17:1
Old Fashioned Butter Pecan Ice Cream (Large Scoop)
260cal
5g
20g
18g
9g
0g
19g
110mg
16g
1g
50mg
0.019g/cal
0.25:1
Green Tea Ice Cream (Large Scoop)
230cal
5g
21g
14g
9g
0g
20g
85mg
16g
1g
55mg
0.022g/cal
0.24:1
Pistachio Almond Ice Cream (Large Scoop)
270cal
7g
21g
19g
8g
0g
20g
80mg
15g
1g
50mg
0.026g/cal
0.33:1
Grab-N-Go
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Mini Cone - Vanilla Ice Cream
60cal
1g
7g
4g
2g
0g
7g
20mg
6g
0g
15mg
0.017g/cal
0.14:1
Mini Cone - Very Berry Strawberry Ice Cream
50cal
1g
7g
3g
2g
0g
7g
20mg
6g
0g
10mg
0.020g/cal
0.14:1
Mini Cone - Chocolate Chip Ice Cream
60cal
1g
8g
4g
2g
0g
8g
20mg
6g
0g
10mg
0.017g/cal
0.13:1
Mini Cone - Gold Medal Ribbon Ice Cream
60cal
1g
9g
3g
2g
0g
9g
35mg
6g
0g
10mg
0.017g/cal
0.11:1
Mini Cone - Rainbow Sherbet
40cal
0g
9g
0g
0g
0g
9g
10mg
7g
0g
0mg
0.0000
0.000
Cones
ItemItem
CaloriesCAL
ProteinPROT
CarbsCARB
FatFAT
Sat FatSAT
TransTRNS
Net CarbsNET
SodiumSOD
SugarSUG
FiberFIB
CholCHOL
Protein/CalP/Cal
P:C RatioP:C
Cake Cone
25cal
1g
5g
0g
0g
0g
5g
10mg
0g
0g
0mg
0.040g/cal
0.20:1
Sugar Cone
45cal
1g
10g
1g
0g
0g
10g
55mg
4g
0g
0mg
0.022g/cal
0.10:1