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Keto Options at Baskin-Robbins

Net Carbs = Total Carbohydrates - Dietary Fiber

The ketogenic diet typically limits net carbs to 20g-50g a day. The exact limit varies by person.

Net Carb Limit

20g
0g10g20g

Ice Cream

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Small Scoop
100cal
3g
18g
4g
2.5g
0g
16g
45mg
5g
2g
15mg
0.030g/cal
0.17:1
Rocky Road Ice Cream (Small Scoop)
170cal
4g
18g
9g
5g
0g
17g
70mg
13g
1g
30mg
0.024g/cal
0.22:1
Cotton Candy Ice Cream (Small Scoop)
150cal
3g
18g
7g
4.5g
0g
18g
55mg
11g
0g
30mg
0.020g/cal
0.17:1
Rum Raisin Ice Cream (Small Scoop)
150cal
3g
18g
7g
4.5g
0g
18g
60mg
16g
0g
30mg
0.020g/cal
0.17:1
Old Fashioned Butter Pecan Ice Cream (Large Scoop)
260cal
5g
20g
18g
9g
0g
19g
110mg
16g
1g
50mg
0.019g/cal
0.25:1
Green Tea Ice Cream (Large Scoop)
230cal
5g
21g
14g
9g
0g
20g
85mg
16g
1g
55mg
0.022g/cal
0.24:1
Pistachio Almond Ice Cream (Large Scoop)
270cal
7g
21g
19g
8g
0g
20g
80mg
15g
1g
50mg
0.026g/cal
0.33:1

Grab-N-Go

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Mini Cone - Vanilla Ice Cream
60cal
1g
7g
4g
2g
0g
7g
20mg
6g
0g
15mg
0.017g/cal
0.14:1
Mini Cone - Very Berry Strawberry Ice Cream
50cal
1g
7g
3g
2g
0g
7g
20mg
6g
0g
10mg
0.020g/cal
0.14:1
Mini Cone - Chocolate Chip Ice Cream
60cal
1g
8g
4g
2g
0g
8g
20mg
6g
0g
10mg
0.017g/cal
0.13:1
Mini Cone - Gold Medal Ribbon Ice Cream
60cal
1g
9g
3g
2g
0g
9g
35mg
6g
0g
10mg
0.017g/cal
0.11:1
Mini Cone - Rainbow Sherbet
40cal
0g
9g
0g
0g
0g
9g
10mg
7g
0g
0mg
0.000g/cal
0.00:1

Cones

 
Item
CAL
PROT
CARB
FAT
SAT
TRNS
NET
SOD
SUG
FIB
CHOL
P/Cal
P:C
Cake Cone
25cal
1g
5g
0g
0g
0g
5g
10mg
0g
0g
0mg
0.040g/cal
0.20:1
Sugar Cone
45cal
1g
10g
1g
0g
0g
10g
55mg
4g
0g
0mg
0.022g/cal
0.10:1