Whole Wheat Tortilla Wrap Nutrition Facts
- 260
- Calories
- 8g
- Protein
- 8g
- Total Fat
- 43g
- Total Carbs
The Au Bon Pain Whole Wheat Tortilla Wrap contains 260 calories, 8g protein, 43g total carbohydrates and 8g total fat.
Nutrition Facts
Whole Wheat Tortilla Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 10% | |
|---|---|---|
| Saturated Fat 1.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 270mg | 12% | |
| Total Carbs 43g | 16% | |
| Dietary Fiber 6g | 21% | |
| Sugars 1g | ||
| Protein 8g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Whole Wheat Tortilla Wrap?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Whole Wheat Tortilla Wrap by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Whole Wheat Tortilla Wrap?
There are 260 calories in the Whole Wheat Tortilla Wrap
What are the macros for the Au Bon Pain Whole Wheat Tortilla Wrap?
The Whole Wheat Tortilla Wrap has 8g protein, 43g carbs and 8g fat. That means 7% of calories come from protein, 86% of calories come from carbs, and 7% of calories come from fat.
