Tortilla Wrap Nutrition Facts
- 280
- Calories
- 7g
- Protein
- 7g
- Total Fat
- 45g
- Total Carbs
The Au Bon Pain Tortilla Wrap contains 280 calories, 7g protein, 45g total carbohydrates and 7g total fat.
Nutrition Facts
Tortilla Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 9% | |
|---|---|---|
| Saturated Fat 3.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 240mg | 10% | |
| Total Carbs 45g | 16% | |
| Dietary Fiber 2g | 7% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Tortilla Wrap?
For someone weighing 150 pounds, it would take 24 minutes to burn off the Tortilla Wrap by running.
It would take 33 minutes to burn if off by bicycling.
It would take 39 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Tortilla Wrap?
There are 280 calories in the Tortilla Wrap
What are the macros for the Au Bon Pain Tortilla Wrap?
The Tortilla Wrap has 7g protein, 45g carbs and 7g fat. That means 6% of calories come from protein, 88% of calories come from carbs, and 6% of calories come from fat.
