Asiago Breadstick Nutrition Facts
- 150
- Calories
- 6g
- Protein
- 2g
- Total Fat
- 27g
- Total Carbs
The Au Bon Pain Asiago Breadstick contains 150 calories, 6g protein, 27g total carbohydrates and 2g total fat.
Nutrition Facts
Asiago Breadstick
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 3% | |
|---|---|---|
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 290mg | 13% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Asiago Breadstick?
For someone weighing 150 pounds, it would take 13 minutes to burn off the Asiago Breadstick by running.
It would take 18 minutes to burn if off by bicycling.
It would take 21 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Asiago Breadstick?
There are 150 calories in the Asiago Breadstick
What are the macros for the Au Bon Pain Asiago Breadstick?
The Asiago Breadstick has 6g protein, 27g carbs and 2g fat. That means 9% of calories come from protein, 88% of calories come from carbs, and 3% of calories come from fat.
