Chipotle Turkey & Avocado Sandwich Nutrition Facts
- 700
- Calories
- 39g
- Protein
- 34g
- Total Fat
- 62g
- Total Carbs
The Au Bon Pain Chipotle Turkey & Avocado Sandwich contains 700 calories, 39g protein, 62g total carbohydrates and 34g total fat.
Nutrition Facts
Chipotle Turkey & Avocado Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 306 | |
| % Daily Value* | ||
| Total Fat 34g | 44% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1660mg | 72% | |
| Total Carbs 62g | 23% | |
| Dietary Fiber 5g | 18% | |
| Sugars 7g | ||
| Protein 39g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chipotle Turkey & Avocado Sandwich?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Chipotle Turkey & Avocado Sandwich by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
