Mayan Chicken Harvest Hot Wrap Nutrition Facts
- 620
- Calories
- 34g
- Protein
- 16g
- Total Fat
- 89g
- Total Carbs
The Au Bon Pain Mayan Chicken Harvest Hot Wrap contains 620 calories, 34g protein, 89g total carbohydrates and 16g total fat.
Nutrition Facts
Mayan Chicken Harvest Hot Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 620 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 21% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1060mg | 46% | |
| Total Carbs 89g | 32% | |
| Dietary Fiber 10g | 36% | |
| Sugars 6g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Mayan Chicken Harvest Hot Wrap?
For someone weighing 150 pounds, it would take 53 minutes to burn off the Mayan Chicken Harvest Hot Wrap by running.
It would take 74 minutes to burn if off by bicycling.
It would take 86 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Mayan Chicken Harvest Hot Wrap?
There are 620 calories in the Mayan Chicken Harvest Hot Wrap
What are the macros for the Au Bon Pain Mayan Chicken Harvest Hot Wrap?
The Mayan Chicken Harvest Hot Wrap has 34g protein, 89g carbs and 16g fat. That means 14% of calories come from protein, 80% of calories come from carbs, and 6% of calories come from fat.
