Teriyaki Steak Harvest Hot Wrap Nutrition Facts
- 630
- Calories
- 34g
- Protein
- 18g
- Total Fat
- 88g
- Total Carbs
The Au Bon Pain Teriyaki Steak Harvest Hot Wrap contains 630 calories, 34g protein, 88g total carbohydrates and 18g total fat.
Nutrition Facts
Teriyaki Steak Harvest Hot Wrap
| Amount Per Serving | ||
|---|---|---|
| Calories 630 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 980mg | 43% | |
| Total Carbs 88g | 32% | |
| Dietary Fiber 10g | 36% | |
| Sugars 8g | ||
| Protein 34g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Teriyaki Steak Harvest Hot Wrap?
For someone weighing 150 pounds, it would take 54 minutes to burn off the Teriyaki Steak Harvest Hot Wrap by running.
It would take 75 minutes to burn if off by bicycling.
It would take 88 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Au Bon Pain Teriyaki Steak Harvest Hot Wrap?
There are 630 calories in the Teriyaki Steak Harvest Hot Wrap
What are the macros for the Au Bon Pain Teriyaki Steak Harvest Hot Wrap?
The Teriyaki Steak Harvest Hot Wrap has 34g protein, 88g carbs and 18g fat. That means 14% of calories come from protein, 79% of calories come from carbs, and 7% of calories come from fat.
