2 Tomato Caprese Sandwich

2 Tomato Caprese Sandwich Nutrition Facts

570
Calories
21g
Protein
28g
Total Fat
59g
Total Carbs

The Au Bon Pain 2 Tomato Caprese Sandwich contains 570 calories, 21g protein, 59g total carbohydrates and 28g total fat.

Nutrition Facts

2 Tomato Caprese Sandwich

Amount Per Serving
Calories 570Calories from Fat 252
% Daily Value*
Total Fat 28g36%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 35mg12%
Sodium 1020mg44%
Total Carbs 59g21%
Dietary Fiber 3g11%
Sugars 6g
Protein 21g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the 2 Tomato Caprese Sandwich?

For someone weighing 150 pounds, it would take 49 minutes to burn off the 2 Tomato Caprese Sandwich by running.


It would take 68 minutes to burn if off by bicycling.


It would take 79 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

Au Bon Pain

US Rank

182

Locations

121

Food Type

Baked Goods, Bakery

Service Type

Fast Food

Frequently Asked Questions

How many calories are in the Au Bon Pain 2 Tomato Caprese Sandwich?

There are 570 calories in the 2 Tomato Caprese Sandwich

What are the macros for the Au Bon Pain 2 Tomato Caprese Sandwich?

The 2 Tomato Caprese Sandwich has 21g protein, 59g carbs and 28g fat. That means 12% of calories come from protein, 73% of calories come from carbs, and 15% of calories come from fat.