Chicken Cobb With Avocado Salad Nutrition Facts
- 460
- Calories
- 44g
- Protein
- 25g
- Total Fat
- 17g
- Total Carbs
The Au Bon Pain Chicken Cobb With Avocado Salad contains 460 calories, 44g protein, 17g total carbohydrates and 25g total fat.
Nutrition Facts
Chicken Cobb With Avocado Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 460 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 32% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 270mg | 90% | |
| Sodium 970mg | 42% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 6g | 21% | |
| Sugars 7g | ||
| Protein 44g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Cobb With Avocado Salad?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Chicken Cobb With Avocado Salad by running.
It would take 55 minutes to burn if off by bicycling.
It would take 64 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
