Black Bean Chipotle Avocado Sandwich Nutrition Facts
- 700
- Calories
- 29g
- Protein
- 30g
- Total Fat
- 85g
- Total Carbs
The Au Bon Pain Black Bean Chipotle Avocado Sandwich contains 700 calories, 29g protein, 85g total carbohydrates and 30g total fat.
Nutrition Facts
Black Bean Chipotle Avocado Sandwich
| Amount Per Serving | ||
|---|---|---|
| Calories 700 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 1460mg | 63% | |
| Total Carbs 85g | 31% | |
| Dietary Fiber 11g | 39% | |
| Sugars 13g | ||
| Protein 29g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Black Bean Chipotle Avocado Sandwich?
For someone weighing 150 pounds, it would take 60 minutes to burn off the Black Bean Chipotle Avocado Sandwich by running.
It would take 83 minutes to burn if off by bicycling.
It would take 97 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Au Bon Pain
US Rank
182
Locations
121
Food Type
Baked Goods, Bakery
Service Type
Fast Food
