Turkey Sausage, Egg & Cheese Croissant Nutrition Facts
- 450
- Calories
- 72g
- Protein
- 29g
- Total Fat
- 27g
- Total Carbs
The Wawa Turkey Sausage, Egg & Cheese Croissant contains 450 calories, 72g protein, 27g total carbohydrates and 29g total fat.
Nutrition Facts
Turkey Sausage, Egg & Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 450 | Calories from Fat 261 | |
| % Daily Value* | ||
| Total Fat 29g | 37% | |
|---|---|---|
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 245mg | 82% | |
| Sodium 860mg | 37% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 72g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 25% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Turkey Sausage, Egg & Cheese Croissant?
For someone weighing 150 pounds, it would take 39 minutes to burn off the Turkey Sausage, Egg & Cheese Croissant by running.
It would take 54 minutes to burn if off by bicycling.
It would take 63 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Turkey Sausage, Egg, and Cheese Croissant Sizzli: CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOY LECITHIN [PROCESSING AID]), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., TURKEY SAUSAGE (TURKEY, MECHANICALLY SEPARATED TURKEY, CONTAINS 2% OR LESS OF WATER, SALT, SUGAR, DEXTROSE, SPICES, NATURAL FLAVOR, CITRIC ACID), WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Turkey Sausage, Egg & Cheese Croissant?
There are 450 calories in the Turkey Sausage, Egg & Cheese Croissant
What are the macros for the Wawa Turkey Sausage, Egg & Cheese Croissant?
The Turkey Sausage, Egg & Cheese Croissant has 72g protein, 27g carbs and 29g fat. That means 45% of calories come from protein, 38% of calories come from carbs, and 18% of calories come from fat.
