Veggie and Cheese Beyond Sausage Bagel Sandwich Nutrition Facts

280
Calories: 16g
Protein: 23g
Total Fat: 4g
Total Carbs

The Wawa Veggie and Cheese Beyond Sausage Bagel Sandwich contains 280 calories, 16g protein, 4g total carbohydrates and 23g total fat.

Amount Per Serving
Calories 280	Calories from Fat 207
% Daily Value*

Total Fat 23g		29%
	Saturated Fat 10.5g	53%
	Trans Fat 0g
Cholesterol 25mg		8%
Sodium 440mg		19%
Total Carbs 4g		1%
	Dietary Fiber 0g	0%
	Sugars 2g
Protein 16g

Vitamin A 0%	•	Vitamin C 0%
Calcium 8%	•	Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Veggie and Cheese Beyond Sausage Bagel Sandwich?

For someone weighing 150 pounds, it would take 24 minutes to burn off the Veggie and Cheese Beyond Sausage Bagel Sandwich by running.

It would take 33 minutes to burn if off by bicycling.

It would take 39 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

milk

Does not contain allergens:

egg

fish

peanuts

shellfish

soy

tree nuts

wheat

Ingredients

Beyond Breakfast Sausage Patty: Beyond Breakfast Sausage Patty (WATER, PEA PROTEIN, EXPELLER-PRESSED CANOLA OIL, REFINED COCONUT OIL, NATURAL FLAVORS, INACTIVATED YEAST, RICE PROTEIN, METHYLCELLULOSE, YEAST EXTRACT [NIACIN {VITAMIN B3}], PYRIDOXINE HYDROCHLORIDE {VITAMIN B6}, THIAMINE HYDROCHLORIDE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID {VITAMIN B9}, CYANOCOBALAMIN {VITAMIN B12}], APPLE EXTRACT, SALT, POMEGRANATE EXTRACT, VINEGAR, LEMON JUICE CONCENTRATE, SUNFLOWER LECITHIN, BEET JUICE EXTRACT [FOR COLOR], CARROT)...

Veggie Cream Cheese-Regular: VEGETABLE CREAM CHEESE SPREAD (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN [A NATURAL MOLD INHIBITOR])..

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Veggie and Cheese Beyond Sausage Bagel Sandwich?

There are 280 calories in the Veggie and Cheese Beyond Sausage Bagel Sandwich

What are the macros for the Wawa Veggie and Cheese Beyond Sausage Bagel Sandwich?

The Veggie and Cheese Beyond Sausage Bagel Sandwich has 16g protein, 4g carbs and 23g fat. That means 33% of calories come from protein, 19% of calories come from carbs, and 48% of calories come from fat.