Hash Brown

Hash Brown Nutrition Facts

140
Calories
2g
Protein
8g
Total Fat
15g
Total Carbs

The Wawa Hash Brown contains 140 calories, 2g protein, 15g total carbohydrates and 8g total fat.

Nutrition Facts

Hash Brown

Amount Per Serving
Calories 140Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 300mg13%
Total Carbs 15g5%
Dietary Fiber 0g0%
Sugars 1g
Protein 2g
Vitamin A 0%Vitamin C 8%
Calcium 0%Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hash Brown?

For someone weighing 150 pounds, it would take 12 minutes to burn off the Hash Brown by running.


It would take 17 minutes to burn if off by bicycling.


It would take 19 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

HASHBROWN POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA, PALM, SOYBEAN, SUNFLOWER), SALT, DEHYDRATED POTATO, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), ONION POWDER, NATURAL FLAVOR, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO PROMOTE COLOR RETENTION), DEXTROSE..

About This Restaurant

Name

Wawa

US Rank

Locations

Food Type

Convenience Store

Service Type

Frequently Asked Questions

How many calories are in the Wawa Hash Brown?

There are 140 calories in the Hash Brown

What are the macros for the Wawa Hash Brown?

The Hash Brown has 2g protein, 15g carbs and 8g fat. That means 5% of calories come from protein, 77% of calories come from carbs, and 18% of calories come from fat.