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Wawa

Ham and Cheese Bagel Melt

WawaBreakfast

Nutrition Facts

490
Calories
31.0g
Protein
59.0g
Carbs
14.0g
Fat

Detailed Nutrition Information

Saturated Fat7.0 g
Trans Fat0.0 g
Cholesterol80.0 mg
Sodium1950.0 mg
Dietary Fiber0.0 g
Sugar6.0 g

Ingredients

PLAIN BAGEL (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, BAGEL BASE [WHEAT FLOUR, MALT, MOLASSES, DATEM, SALT, DEXTROSE, SOYBEAN OIL, ASCORBIC ACID, L-CYSTEINE, ENZYMES], DEGERMINATED YELLOW CORNMEAL, SALT, YEAST, DOUGH CONDITIONER [WHEAT FLOUR, ENZYMES, SOY OIL], CALCIUM PROPIONATE {PRESERVATIVE}, WHEAT GLUTEN), HAM CURED WITH: WATER, SALT,DEXTROSE, HYDROLYZED SOY PROTEIN, BROWN SUGAR, SODIUM PHOSPHATE, CORN SYRUP SOLIDS, SODIUM ERYTHORBATE, SODIUM NITRITE, WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN), SPICY MUSTARD DISTILLED VINEGAR, SELECTED MUSTARD SEED, SALT, SPICES, TURMERIC.

Allergens

WheatSoy

Calorie Breakdown

Protein
Carbs
Fat

Calculated using: Protein (4 cal/g) • Carbs (4 cal/g) • Fat (9 cal/g)