Bacon, Egg & Cheese Croissant Nutrition Facts
- 440
- Calories
- 69g
- Protein
- 30g
- Total Fat
- 27g
- Total Carbs
The Wawa Bacon, Egg & Cheese Croissant contains 440 calories, 69g protein, 27g total carbohydrates and 30g total fat.
Nutrition Facts
Bacon, Egg & Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 440 | Calories from Fat 270 | |
| % Daily Value* | ||
| Total Fat 30g | 38% | |
|---|---|---|
| Saturated Fat 12g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 225mg | 75% | |
| Sodium 830mg | 36% | |
| Total Carbs 27g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 69g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 20% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Bacon, Egg & Cheese Croissant?
For someone weighing 150 pounds, it would take 38 minutes to burn off the Bacon, Egg & Cheese Croissant by running.
It would take 52 minutes to burn if off by bicycling.
It would take 61 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Bacon, Egg, and Cheese Croissant Sizzli: CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOY LECITHIN [PROCESSING AID]), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., I- BACON PORK, CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE., WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Bacon, Egg & Cheese Croissant?
There are 440 calories in the Bacon, Egg & Cheese Croissant
What are the macros for the Wawa Bacon, Egg & Cheese Croissant?
The Bacon, Egg & Cheese Croissant has 69g protein, 27g carbs and 30g fat. That means 43% of calories come from protein, 38% of calories come from carbs, and 19% of calories come from fat.
