Fresh Fruit Side Nutrition Facts
- 50
- Calories
- 1g
- Protein
- 0g
- Total Fat
- 13g
- Total Carbs
The TGI Fridays Fresh Fruit Side contains 50 calories, 1g protein, 13g total carbohydrates and 0g total fat.
Nutrition Facts
Fresh Fruit Side
| Amount Per Serving | ||
|---|---|---|
| Calories 50 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
|---|---|---|
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbs 13g | 5% | |
| Dietary Fiber 2g | 7% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Fresh Fruit Side?
For someone weighing 150 pounds, it would take 4 minutes to burn off the Fresh Fruit Side by running.
It would take 6 minutes to burn if off by bicycling.
It would take 7 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
TGI Fridays
US Rank
63
Locations
310
Food Type
American
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the TGI Fridays Fresh Fruit Side?
There are 50 calories in the Fresh Fruit Side
What are the macros for the TGI Fridays Fresh Fruit Side?
The Fresh Fruit Side has 1g protein, 13g carbs and 0g fat. That means 3% of calories come from protein, 97% of calories come from carbs, and 0% of calories come from fat.
