Spinach Wrap

Spinach Wrap Nutrition Facts

290
Calories
8g
Protein
8g
Total Fat
48g
Total Carbs

The Subway Spinach Wrap contains 290 calories, 8g protein, 48g total carbohydrates and 8g total fat.

Nutrition Facts

Spinach Wrap

Amount Per Serving
Calories 290Calories from Fat 72
% Daily Value*
Total Fat 8g10%
Saturated Fat 3.5g18%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 780mg34%
Total Carbs 48g17%
Dietary Fiber 2g7%
Sugars 1g
Protein 8g
Vitamin A 0%Vitamin C 0%
Calcium 10%Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

Allergens

Contains allergens:

  • gluten
  • wheat
  • Does not contain allergens:

  • egg
  • fish
  • milk
  • peanuts
  • sesame
  • shellfish
  • soy
  • tree nuts
  • Ingredients

    Unbleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, organic palm fruit oil, cultured wheat flour, leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), sugar, salt, inactive dry yeast, guar gum, citric acid. Contains wheat.

    About This Restaurant

    Name

    Subway

    US Rank

    8

    Locations

    21147

    Food Type

    Sandwiches

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Subway Spinach Wrap?
    There are 290 calories in the Spinach Wrap
    What are the macros for the Subway Spinach Wrap?
    The Spinach Wrap has 8g protein, 48g carbs and 8g fat. That means 6% of calories come from protein, 87% of calories come from carbs, and 6% of calories come from fat.
    Please note that item availability varies by restaurant location.

    Calories and other nutritional information will vary based on modifications made to item. Product availability, prices, offers and discounts may vary from in-restaurant. Before using coupons check if Subway printed coupons are valid for online or food-delivery orders.

    2,000 calories a day is used for general nutrition advice. Calorie and nutrient needs will vary depending on person.

    Warning: High Sodium intake can increase blood pressure and risk of heart disease and stroke.