Creamy Langostino Lobster Baked Potato Nutrition Facts
- 350
- Calories
- 14g
- Protein
- 11g
- Total Fat
- 51g
- Total Carbs
The Red Lobster Creamy Langostino Lobster Baked Potato contains 350 calories, 14g protein, 51g total carbohydrates and 11g total fat.
Nutrition Facts
Creamy Langostino Lobster Baked Potato
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 75mg | 25% | |
| Sodium 1300mg | 57% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 5g | 18% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Creamy Langostino Lobster Baked Potato?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Creamy Langostino Lobster Baked Potato by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
