Coleslaw Nutrition Facts
- 260
- Calories
- 2g
- Protein
- 20g
- Total Fat
- 17g
- Total Carbs
The Red Lobster Coleslaw contains 260 calories, 2g protein, 17g total carbohydrates and 20g total fat.
Nutrition Facts
Coleslaw
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
|---|---|---|
| Saturated Fat 3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 350mg | 15% | |
| Total Carbs 17g | 6% | |
| Dietary Fiber 3g | 11% | |
| Sugars 11g | ||
| Protein 2g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Coleslaw?
For someone weighing 150 pounds, it would take 22 minutes to burn off the Coleslaw by running.
It would take 31 minutes to burn if off by bicycling.
It would take 36 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
We don't have this information yet!
About This Restaurant
Name
Red Lobster
US Rank
34
Locations
670
Food Type
Seafood
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Red Lobster Coleslaw?
There are 260 calories in the Coleslaw
What are the macros for the Red Lobster Coleslaw?
The Coleslaw has 2g protein, 17g carbs and 20g fat. That means 3% of calories come from protein, 63% of calories come from carbs, and 33% of calories come from fat.
