Pork Chops & Eggs Nutrition Facts
- 690
- Calories
- 70g
- Protein
- 41g
- Total Fat
- 10g
- Total Carbs
The Perkins Restaurant & Bakery Pork Chops & Eggs contains 690 calories, 70g protein, 10g total carbohydrates and 41g total fat.
Nutrition Facts
Pork Chops & Eggs
| Amount Per Serving | ||
|---|---|---|
| Calories 690 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 14g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 590mg | 197% | |
| Sodium 1810mg | 79% | |
| Total Carbs 10g | 4% | |
| Dietary Fiber 1g | 4% | |
| Sugars 6g | ||
| Protein 70g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Chops & Eggs?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Pork Chops & Eggs by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Pork Chops & Eggs?
There are 690 calories in the Pork Chops & Eggs
What are the macros for the Perkins Restaurant & Bakery Pork Chops & Eggs?
The Pork Chops & Eggs has 70g protein, 10g carbs and 41g fat. That means 52% of calories come from protein, 17% of calories come from carbs, and 31% of calories come from fat.
