Pork Chops & Eggs Nutrition Facts
- Total Fat
- Total Carbs
The Perkins Restaurant & Bakery Pork Chops & Eggs contains 690 calories, 70g protein, 10g total carbohydrates and 41g total fat.
|Amount Per Serving|
|Calories 690||Calories from Fat 369|
|% Daily Value*|
|Total Fat 41g||53%|
|Saturated Fat 14g||70%|
|Trans Fat 0g|
|Total Carbs 10g||4%|
|Dietary Fiber 1g||4%|
|Vitamin A 0%||•||Vitamin C 0%|
|Calcium 0%||•||Iron 0%|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Pork Chops & Eggs?
For someone weighing 150 pounds, it would take 59 minutes to burn off the Pork Chops & Eggs by running.
It would take 82 minutes to burn if off by bicycling.
It would take 96 minutes to burn if off by weightlifting.
About This Restaurant
Perkins Restaurant & Bakery