Hammin' Egger

Hammin' Egger Nutrition Facts

650
Calories
28g
Protein
49g
Total Fat
26g
Total Carbs

The Perkins Restaurant & Bakery Hammin' Egger contains 650 calories, 28g protein, 26g total carbohydrates and 49g total fat.

Nutrition Facts

Hammin' Egger

Amount Per Serving
Calories 650Calories from Fat 441
% Daily Value*
Total Fat 49g63%
Saturated Fat 17g85%
Trans Fat 0g
Cholesterol 475mg158%
Sodium 1260mg55%
Total Carbs 26g9%
Dietary Fiber 2g7%
Sugars 3g
Protein 28g
Vitamin A 30%Vitamin C 20%
Calcium 40%Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Hammin' Egger?

For someone weighing 150 pounds, it would take 56 minutes to burn off the Hammin' Egger by running.


It would take 77 minutes to burn if off by bicycling.


It would take 90 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

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About This Restaurant

Name

Perkins Restaurant & Bakery

US Rank

89

Locations

290

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the Perkins Restaurant & Bakery Hammin' Egger?

There are 650 calories in the Hammin' Egger

What are the macros for the Perkins Restaurant & Bakery Hammin' Egger?

The Hammin' Egger has 28g protein, 26g carbs and 49g fat. That means 21% of calories come from protein, 43% of calories come from carbs, and 36% of calories come from fat.