Hammin' Egger Nutrition Facts
- 650
- Calories
- 28g
- Protein
- 49g
- Total Fat
- 26g
- Total Carbs
The Perkins Restaurant & Bakery Hammin' Egger contains 650 calories, 28g protein, 26g total carbohydrates and 49g total fat.
Nutrition Facts
Hammin' Egger
| Amount Per Serving | ||
|---|---|---|
| Calories 650 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 63% | |
|---|---|---|
| Saturated Fat 17g | 85% | |
| Trans Fat 0g | ||
| Cholesterol 475mg | 158% | |
| Sodium 1260mg | 55% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 28g | ||
| Vitamin A 30% | • | Vitamin C 20% |
| Calcium 40% | • | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Hammin' Egger?
For someone weighing 150 pounds, it would take 56 minutes to burn off the Hammin' Egger by running.
It would take 77 minutes to burn if off by bicycling.
It would take 90 minutes to burn if off by weightlifting.
Allergens
We don't have this information yet!
Ingredients
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About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
Frequently Asked Questions
How many calories are in the Perkins Restaurant & Bakery Hammin' Egger?
There are 650 calories in the Hammin' Egger
What are the macros for the Perkins Restaurant & Bakery Hammin' Egger?
The Hammin' Egger has 28g protein, 26g carbs and 49g fat. That means 21% of calories come from protein, 43% of calories come from carbs, and 36% of calories come from fat.
