Buttermilk Short Stack Pancakes Nutrition Facts
- 540
- Calories
- 8g
- Protein
- 26g
- Total Fat
- 66g
- Total Carbs
The Perkins Restaurant & Bakery Buttermilk Short Stack Pancakes contains 540 calories, 8g protein, 66g total carbohydrates and 26g total fat.
Nutrition Facts
Buttermilk Short Stack Pancakes
| Amount Per Serving | ||
|---|---|---|
| Calories 540 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 18% | |
| Sodium 1700mg | 74% | |
| Total Carbs 66g | 24% | |
| Dietary Fiber 0g | 0% | |
| Sugars 12g | ||
| Protein 8g | ||
| Vitamin A 10% | • | Vitamin C 2% |
| Calcium 30% | • | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Buttermilk Short Stack Pancakes?
For someone weighing 150 pounds, it would take 46 minutes to burn off the Buttermilk Short Stack Pancakes by running.
It would take 64 minutes to burn if off by bicycling.
It would take 75 minutes to burn if off by weightlifting.
Allergens
Ingredients
About This Restaurant
Name
Perkins Restaurant & Bakery
US Rank
89
Locations
290
Food Type
Breakfast, Pancakes
Service Type
Casual Dining
