Chicken Caesar Salad

Chicken Caesar Salad Nutrition Facts

190
Calories
25g
Protein
6g
Total Fat
8g
Total Carbs

The Papa Murphy's Pizza Chicken Caesar Salad contains 190 calories, 25g protein, 8g total carbohydrates and 6g total fat.

Nutrition Facts

Chicken Caesar Salad

Amount Per Serving
Calories 190Calories from Fat 54
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 65mg22%
Sodium 870mg38%
Total Carbs 8g3%
Dietary Fiber 5g18%
Sugars 4g
Protein 25g
Vitamin A 400%•Vitamin C 15%
Calcium %•Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chicken Caesar Salad?

For someone weighing 150 pounds, it would take 16 minutes to burn off the Chicken Caesar Salad by running.


It would take 23 minutes to burn if off by bicycling.


It would take 26 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • milk
  • Does not contain allergens:

  • egg
  • fish
  • gluten
  • MSG
  • peanuts
  • shellfish
  • soy
  • tree nuts
  • wheat
  • Ingredients

    Chicken Caesar Salad: Romaine lettuce, chicken strips [boneless skinless chicken breast with rib meat, water, seasoning (salt, sugar, dextrose, garlic powder, onion powder, spice, natural flavor), sodium phosphates, and salt], parmesan cheese [pasteurized cow’s milk, cheese culture, salt, enzymes (non-animal source), powdered cellulose (anti-caking agent), calcium propionate (preservative), natamycin (to protect flavor)].

    About This Restaurant

    Name

    Papa Murphy's Pizza

    US Rank

    62

    Locations

    1240

    Food Type

    Pizza

    Service Type

    Fast Food

    Frequently Asked Questions

    How many calories are in the Papa Murphy's Pizza Chicken Caesar Salad?

    There are 190 calories in the Chicken Caesar Salad

    What are the macros for the Papa Murphy's Pizza Chicken Caesar Salad?

    The Chicken Caesar Salad has 25g protein, 8g carbs and 6g fat. That means 51% of calories come from protein, 37% of calories come from carbs, and 12% of calories come from fat.