Banana Chocolate Chip Muffin Nutrition Facts
- 520
- Calories
- 6g
- Protein
- 28g
- Total Fat
- 64g
- Total Carbs
The Kwik Trip Banana Chocolate Chip Muffin contains 520 calories, 6g protein, 64g total carbohydrates and 28g total fat.
Nutrition Facts
Banana Chocolate Chip Muffin
| Amount Per Serving | ||
|---|---|---|
| Calories 520 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 30% | |
| Sodium 440mg | 19% | |
| Total Carbs 64g | 23% | |
| Dietary Fiber 2g | 7% | |
| Sugars 39g | ||
| Protein 6g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Banana Chocolate Chip Muffin?
For someone weighing 150 pounds, it would take 45 minutes to burn off the Banana Chocolate Chip Muffin by running.
It would take 62 minutes to burn if off by bicycling.
It would take 72 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sugar, Soybean Oil, Bleached Wheat Flour, Banana, Water, Eggs, Chocolate Liquor, Modified Food Starch, Contains 2% Or Less Of: Baking Soda, Cocoa Buter, Cornstarch, Defatted Soy Flour, Dextrose, Folic Acid, Iron, Mono- & Diglycerides, Natural & Artificial Flavors, Niacin, Potassium Sorbate (Preservative), Propylene Glycol Mono- & Diesters Of Fatty Acids, Riboflavin, Salt, Sodium Aluminum Phosphate, Sodium Stearoyl Lactylate, Soy Lecithin, Thiamine Mononitrate, Vanilla Extract, Wheat Gluten, Whey. Contains Egg, Milk, Soy, Wheat.
About This Restaurant
Name
Kwik Trip
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Kwik Trip Banana Chocolate Chip Muffin?
There are 520 calories in the Banana Chocolate Chip Muffin
What are the macros for the Kwik Trip Banana Chocolate Chip Muffin?
The Banana Chocolate Chip Muffin has 6g protein, 64g carbs and 28g fat. That means 3% of calories come from protein, 81% of calories come from carbs, and 16% of calories come from fat.
