Classic Avocado Toast

Classic Avocado Toast Nutrition Facts

360
Calories
8g
Protein
20g
Total Fat
41g
Total Carbs

The IHOP Classic Avocado Toast contains 360 calories, 8g protein, 41g total carbohydrates and 20g total fat.

Nutrition Facts

Classic Avocado Toast

Amount Per Serving
Calories 360Calories from Fat 180
% Daily Value*
Total Fat 20g26%
Saturated Fat 5g25%
Trans Fat 0g
Cholesterol 10mg3%
Sodium 720mg31%
Total Carbs 41g15%
Dietary Fiber 9g32%
Sugars 3g
Protein 8g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Classic Avocado Toast?

For someone weighing 150 pounds, it would take 31 minutes to burn off the Classic Avocado Toast by running.


It would take 43 minutes to burn if off by bicycling.


It would take 50 minutes to burn if off by weightlifting.

Allergens

We don't have this information yet!

Ingredients

We don't have this information yet!

About This Restaurant

Name

IHOP

US Rank

28

Locations

1657

Food Type

Breakfast, Pancakes

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the IHOP Classic Avocado Toast?

There are 360 calories in the Classic Avocado Toast

What are the macros for the IHOP Classic Avocado Toast?

The Classic Avocado Toast has 8g protein, 41g carbs and 20g fat. That means 7% of calories come from protein, 77% of calories come from carbs, and 17% of calories come from fat.