Grilled Chicken Salad Nutrition Facts
- 270
- Calories
- 31g
- Protein
- 14g
- Total Fat
- 4g
- Total Carbs
The Bojangles Grilled Chicken Salad contains 270 calories, 31g protein, 4g total carbohydrates and 14g total fat.
Nutrition Facts
Grilled Chicken Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 18% | |
|---|---|---|
| Saturated Fat 6g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 95mg | 32% | |
| Sodium 1020mg | 44% | |
| Total Carbs 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Grilled Chicken Salad?
For someone weighing 150 pounds, it would take 23 minutes to burn off the Grilled Chicken Salad by running.
It would take 32 minutes to burn if off by bicycling.
It would take 38 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Grilled chicken breast, romaine lettuce, iceberg lettuce, red cabbage, carrots, cucumber, grape tomatoes, Monterey Jack cheese, cheddar cheese.
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Grilled Chicken Salad?
There are 270 calories in the Grilled Chicken Salad
What are the macros for the Bojangles Grilled Chicken Salad?
The Grilled Chicken Salad has 31g protein, 4g carbs and 14g fat. That means 57% of calories come from protein, 17% of calories come from carbs, and 26% of calories come from fat.
