Chicken Supremes Salad Nutrition Facts
- 490
- Calories
- 31g
- Protein
- 28g
- Total Fat
- 28g
- Total Carbs
The Bojangles Chicken Supremes Salad contains 490 calories, 31g protein, 28g total carbohydrates and 28g total fat.
Nutrition Facts
Chicken Supremes Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 490 | Calories from Fat 252 | |
| % Daily Value* | ||
| Total Fat 28g | 36% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0.5g | ||
| Cholesterol 100mg | 33% | |
| Sodium 870mg | 38% | |
| Total Carbs 28g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 31g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Chicken Supremes Salad?
For someone weighing 150 pounds, it would take 42 minutes to burn off the Chicken Supremes Salad by running.
It would take 58 minutes to burn if off by bicycling.
It would take 68 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Seasoned chicken supremes, romaine lettuce, iceberg lettuce, red cabbage, carrots, cucumber, grape tomatoes, Monterey Cheddar cheese.
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Chicken Supremes Salad?
There are 490 calories in the Chicken Supremes Salad
What are the macros for the Bojangles Chicken Supremes Salad?
The Chicken Supremes Salad has 31g protein, 28g carbs and 28g fat. That means 25% of calories come from protein, 52% of calories come from carbs, and 23% of calories come from fat.
