Roasted Chicken Bites Salad Nutrition Facts
- 470
- Calories
- 51g
- Protein
- 23g
- Total Fat
- 215g
- Total Carbs
The Bojangles Roasted Chicken Bites Salad contains 470 calories, 51g protein, 215g total carbohydrates and 23g total fat.
Nutrition Facts
Roasted Chicken Bites Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 470 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 29% | |
|---|---|---|
| Saturated Fat 9g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 215mg | 72% | |
| Sodium 1780mg | 77% | |
| Total Carbs 215g | 78% | |
| Dietary Fiber 2g | 7% | |
| Sugars 7g | ||
| Protein 51g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Roasted Chicken Bites Salad?
For someone weighing 150 pounds, it would take 40 minutes to burn off the Roasted Chicken Bites Salad by running.
It would take 56 minutes to burn if off by bicycling.
It would take 65 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
We don't have this information yet!
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Roasted Chicken Bites Salad?
There are 470 calories in the Roasted Chicken Bites Salad
What are the macros for the Bojangles Roasted Chicken Bites Salad?
The Roasted Chicken Bites Salad has 51g protein, 215g carbs and 23g fat. That means 9% of calories come from protein, 87% of calories come from carbs, and 4% of calories come from fat.
