Homestyle Chicken Tenders Salad Nutrition Facts
- 480
- Calories
- 30g
- Protein
- 26g
- Total Fat
- 32g
- Total Carbs
The Bojangles Homestyle Chicken Tenders Salad contains 480 calories, 30g protein, 32g total carbohydrates and 26g total fat.
Nutrition Facts
Homestyle Chicken Tenders Salad
| Amount Per Serving | ||
|---|---|---|
| Calories 480 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 33% | |
|---|---|---|
| Saturated Fat 10g | 50% | |
| Trans Fat 0.5g | ||
| Cholesterol 85mg | 28% | |
| Sodium 1020mg | 44% | |
| Total Carbs 32g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 30g | ||
| Vitamin A % | • | Vitamin C % |
| Calcium % | • | Iron % |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Homestyle Chicken Tenders Salad?
For someone weighing 150 pounds, it would take 41 minutes to burn off the Homestyle Chicken Tenders Salad by running.
It would take 57 minutes to burn if off by bicycling.
It would take 67 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Breaded chicken tenders, romaine lettuce, iceberg lettuce, carrots, cucumber, red cabbage, grape tomatoes, Monterey Jack cheese, cheddar cheese.
About This Restaurant
Name
Bojangles
US Rank
45
Locations
773
Food Type
Chicken
Service Type
Fast Food
Frequently Asked Questions
How many calories are in the Bojangles Homestyle Chicken Tenders Salad?
There are 480 calories in the Homestyle Chicken Tenders Salad
What are the macros for the Bojangles Homestyle Chicken Tenders Salad?
The Homestyle Chicken Tenders Salad has 30g protein, 32g carbs and 26g fat. That means 23% of calories come from protein, 56% of calories come from carbs, and 20% of calories come from fat.
