Sausage, Egg & Cheese Croissant Nutrition Facts
- 550
- Calories
- 70g
- Protein
- 41g
- Total Fat
- 26g
- Total Carbs
The Wawa Sausage, Egg & Cheese Croissant contains 550 calories, 70g protein, 26g total carbohydrates and 41g total fat.
Nutrition Facts
Sausage, Egg & Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 550 | Calories from Fat 369 | |
| % Daily Value* | ||
| Total Fat 41g | 53% | |
|---|---|---|
| Saturated Fat 16g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 235mg | 78% | |
| Sodium 840mg | 37% | |
| Total Carbs 26g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 6g | ||
| Protein 70g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 20% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Sausage, Egg & Cheese Croissant?
For someone weighing 150 pounds, it would take 47 minutes to burn off the Sausage, Egg & Cheese Croissant by running.
It would take 65 minutes to burn if off by bicycling.
It would take 76 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Sausage, Egg, and Cheese Croissant Sizzli: CROISSANT (UNBLEACHED, UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON {REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, BUTTER, SUGAR, EGGS, MILK, YEAST, SALT, DEACTIVATED YEAST, SOY LECITHIN [PROCESSING AID]), SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., SAUSAGE PATTY PORK, WATER, CONTAINS 2% OR LESS OF SALT, SPICES, DEXTROSE, SUGAR, YEAST EXTRACT, LIME FLAVOR (CORN SYRUP SOLIDS, LIME JUICE SOLIDS, NATURAL FLAVOR), FLAVORING, BHT, TBHQ, CITRIC ACID, LACTIC ACID., WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Sausage, Egg & Cheese Croissant?
There are 550 calories in the Sausage, Egg & Cheese Croissant
What are the macros for the Wawa Sausage, Egg & Cheese Croissant?
The Sausage, Egg & Cheese Croissant has 70g protein, 26g carbs and 41g fat. That means 41% of calories come from protein, 35% of calories come from carbs, and 24% of calories come from fat.
