Red Velvet Cake Donut Nutrition Facts
- 360
- Calories
- 5g
- Protein
- 12g
- Total Fat
- 59g
- Total Carbs
The Wawa Red Velvet Cake Donut contains 360 calories, 5g protein, 59g total carbohydrates and 12g total fat.
Nutrition Facts
Red Velvet Cake Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 15% | |
|---|---|---|
| Saturated Fat 4.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 610mg | 27% | |
| Total Carbs 59g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 2% | • | Vitamin C 0% |
| Calcium 2% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Red Velvet Cake Donut?
For someone weighing 150 pounds, it would take 31 minutes to burn off the Red Velvet Cake Donut by running.
It would take 43 minutes to burn if off by bicycling.
It would take 50 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Red Velvet Cake Donut - FL: RED VELVET CAKE DONUT CAKE DONUT (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, DEXTROSE, SOYBEAN OIL, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE], SOY FLOUR, DRY EGG YOLK, COCOA PROCESSED WITH ALKALI, SALT, NONFAT DRY MILK, RED 40, SOY LECITHIN, CORN SYRUP SOLIDS, CELLULOSE GUM, MONO DIGLYCERIDES, PROPYLENE GLYCOL MONO DIESTERS OF FATTY ACIDS, NATURAL AND ARTIFICIAL FLAVORS, ENZYMES, HIGH OLEIC CANOLA OIL), WATER, ICING (SUGAR, WATER, CORN SYRUP, PALM OIL, CONTAINS 2% OR LESS OF: AGAR-AGAR, CAROB BEAN GUM, FOOD STARCH-MODIFIED, LACTIC ACID, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR [MILK], PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SORBIC ACID], SALT, SULFITES, TITANIUM DIOXIDE [COLOR], YELLOW 5, YELLOW 6), GLAZE (SUGAR, MALTODEXTRIN, WATER, CELLULOSE GUM), INTERESTERIFIED SOYBEAN OIL, VANILLA CUSTARD FLAVOR (NATURAL AND ARTIFICIAL FLAVOR IN PROPYLENE GLYCOL AND GLYCERINE).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Red Velvet Cake Donut?
There are 360 calories in the Red Velvet Cake Donut
What are the macros for the Wawa Red Velvet Cake Donut?
The Red Velvet Cake Donut has 5g protein, 59g carbs and 12g fat. That means 3% of calories come from protein, 89% of calories come from carbs, and 8% of calories come from fat.
