Chocolate Frosted Donut w/ Sprinkles

Chocolate Frosted Donut w/ Sprinkles Nutrition Facts

270
Calories
4g
Protein
12g
Total Fat
37g
Total Carbs

The Wawa Chocolate Frosted Donut w/ Sprinkles contains 270 calories, 4g protein, 37g total carbohydrates and 12g total fat.

Nutrition Facts

Chocolate Frosted Donut w/ Sprinkles

Amount Per Serving
Calories 270Calories from Fat 108
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbs 37g13%
Dietary Fiber 1g4%
Sugars 19g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Chocolate Frosted Donut w/ Sprinkles?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Chocolate Frosted Donut w/ Sprinkles by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Chocolate Frosted Donut w/ Sprinkles: CHOCOLATE FROSTED DONUT WITH SPRINKLES DONUT MIX (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DEXTROSE, EGG WHITE, SOYBEAN OIL, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHEY, SOY FLOUR, EGG YOLKS, MONO- AND DIGLYCERIDES, DATEM, SODIUM CASEINATE, WHEAT FIBER, SODIUM STEAROYL LACTYLATE, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID, POLYSORBATE 80, GUAR GUM, XANTHAN GUM), WATER, CHOCOLATE ICING (SUGAR, CORN SYRUP, WATER, PALM OIL, COCOA PROCESSED WITH ALKALI, AGAR-AGAR, CARAMEL COLOR, CAROB BEAN GUM, COCOA POWDER, CORNSTARCH, GLUCONO DELTA-LACTONE, MONO- AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, PRESERVATIVES [POTASSIUM SORBATE, SORBIC ACID], SALT, SOY LECITHIN), SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, FOR COLOR [CONTAINS ONE OR MORE OF THE FOLLOWING: FD&C COLORS {YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #1 LAKE, RED #40 LAKE, RED #3}, COCOA POWDER {PROCESSED WITH ALKALI}], CORN STARCH, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM), PALM OIL, YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL)..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Chocolate Frosted Donut w/ Sprinkles?

    There are 270 calories in the Chocolate Frosted Donut w/ Sprinkles

    What are the macros for the Wawa Chocolate Frosted Donut w/ Sprinkles?

    The Chocolate Frosted Donut w/ Sprinkles has 4g protein, 37g carbs and 12g fat. That means 4% of calories come from protein, 84% of calories come from carbs, and 12% of calories come from fat.