Vanilla Frosted Sprinkle Donut

Vanilla Frosted Sprinkle Donut Nutrition Facts

270
Calories
4g
Protein
10g
Total Fat
40g
Total Carbs

The Wawa Vanilla Frosted Sprinkle Donut contains 270 calories, 4g protein, 40g total carbohydrates and 10g total fat.

Nutrition Facts

Vanilla Frosted Sprinkle Donut

Amount Per Serving
Calories 270Calories from Fat 90
% Daily Value*
Total Fat 10g13%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 310mg13%
Total Carbs 40g15%
Dietary Fiber 1g4%
Sugars 17g
Protein 4g
Vitamin A 0%Vitamin C 0%
Calcium 2%Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Vanilla Frosted Sprinkle Donut?

For someone weighing 150 pounds, it would take 23 minutes to burn off the Vanilla Frosted Sprinkle Donut by running.


It would take 32 minutes to burn if off by bicycling.


It would take 38 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Vanilla Frosted Sprinkle Donut: VANILLA FROSTED SPRINKLE DONUT DONUT MIX (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DEXTROSE, EGG WHITE, SOYBEAN OIL, NONFAT DRY MILK, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE], WHEY, SOY FLOUR, EGG YOLKS, MONO- AND DIGLYCERIDES, DATEM, SODIUM CASEINATE, WHEAT FIBER, SODIUM STEAROYL LACTYLATE, CALCIUM CASEINATE, POLYSORBATE 60, NATURAL AND ARTIFICIAL FLAVOR, ENZYMES, ASCORBIC ACID, POLYSORBATE 80, GUAR GUM, XANTHAN GUM), WATER, VANILLA ICING (SUGAR, WATER, CORN SYRUP, AGAR-AGAR, ARTIFICIAL FLAVOR, CAROB BEAN GUM, CITRIC ACID, CORNSTARCH, MONO- AND DIGLYCERIDES, PALM OIL, POTASSIUM SORBATE [PRESERVATIVE], TITANIUM DIOXIDE [COLOR]), PALM OIL, SPRINKLES (SUGAR, HYDROGENATED PALM KERNEL OIL, FOR COLOR [CONTAINS ONE OR MORE OF THE FOLLOWING: FD&C COLORS {YELLOW #6 LAKE, YELLOW #5 LAKE, BLUE #1 LAKE, RED #40 LAKE, RED #3}, COCOA POWDER {PROCESSED WITH ALKALI}], CORN STARCH, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, MALTODEXTRIN, CARNAUBA WAX, VANILLIN, CELLULOSE GUM), YEAST, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES, SOY OIL)..

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Vanilla Frosted Sprinkle Donut?

    There are 270 calories in the Vanilla Frosted Sprinkle Donut

    What are the macros for the Wawa Vanilla Frosted Sprinkle Donut?

    The Vanilla Frosted Sprinkle Donut has 4g protein, 40g carbs and 10g fat. That means 4% of calories come from protein, 87% of calories come from carbs, and 10% of calories come from fat.