Old Fashioned Donut Nutrition Facts
- 330
- Calories
- 6g
- Protein
- 18g
- Total Fat
- 38g
- Total Carbs
The Wawa Old Fashioned Donut contains 330 calories, 6g protein, 38g total carbohydrates and 18g total fat.
Nutrition Facts
Old Fashioned Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 23% | |
|---|---|---|
| Saturated Fat 8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 430mg | 19% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 2g | 7% | |
| Sugars 13g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 4% | • | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Old Fashioned Donut?
For someone weighing 150 pounds, it would take 28 minutes to burn off the Old Fashioned Donut by running.
It would take 39 minutes to burn if off by bicycling.
It would take 46 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Old Fashioned Donut: OLD FASHIONED DONUT (ENRICHED FLOUR BLEACHED [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, SUGAR, SOYBEAN OIL, SOY FLOUR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], EGG YOLKS, SOY PROTEIN, SALT, NONFAT MILK, SOY LECITHIN, PROPYLENE GLYCOL MONO ESTERS OF FATTY ACIDS, MONO- & DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, CELLULOSE GUM, XANTHAN GUM) MAY CONTAIN TREE NUTS.
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Old Fashioned Donut?
There are 330 calories in the Old Fashioned Donut
What are the macros for the Wawa Old Fashioned Donut?
The Old Fashioned Donut has 6g protein, 38g carbs and 18g fat. That means 5% of calories come from protein, 78% of calories come from carbs, and 16% of calories come from fat.
