Glazed Old Fashioned Cake Donut Nutrition Facts
- 350
- Calories
- 5g
- Protein
- 11g
- Total Fat
- 58g
- Total Carbs
The Wawa Glazed Old Fashioned Cake Donut contains 350 calories, 5g protein, 58g total carbohydrates and 11g total fat.
Nutrition Facts
Glazed Old Fashioned Cake Donut
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 14% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 520mg | 23% | |
| Total Carbs 58g | 21% | |
| Dietary Fiber 1g | 4% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 15% | • | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Old Fashioned Cake Donut?
For someone weighing 150 pounds, it would take 30 minutes to burn off the Glazed Old Fashioned Cake Donut by running.
It would take 42 minutes to burn if off by bicycling.
It would take 49 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Glazed Old Fashioned Cake Donut: GLAZED OLD FASHIONED DONUT ENRICHED WHEAT FLOUR (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, DEXTROSE, SOY FLOUR, SOYBEAN OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: WHEAT STARCH, DRIED WHEY (MILK), DRIED EGG YOLKS, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, WHEAT GERM, BETA CAROTENE (COLOR), CORN STARCH, PROPYLENE GLYCOL, ETHYL ALCOHOL, CALCIUM CARBONATE, CALCIUM SULFATE, VEGETABLE GUMS (AGAR, LOCUST BEAN).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Glazed Old Fashioned Cake Donut?
There are 350 calories in the Glazed Old Fashioned Cake Donut
What are the macros for the Wawa Glazed Old Fashioned Cake Donut?
The Glazed Old Fashioned Cake Donut has 5g protein, 58g carbs and 11g fat. That means 3% of calories come from protein, 89% of calories come from carbs, and 8% of calories come from fat.
