Glazed Bow Tie Nutrition Facts
- 340
- Calories
- 6g
- Protein
- 13g
- Total Fat
- 51g
- Total Carbs
The Wawa Glazed Bow Tie contains 340 calories, 6g protein, 51g total carbohydrates and 13g total fat.
Nutrition Facts
Glazed Bow Tie
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
|---|---|---|
| Saturated Fat 5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 420mg | 18% | |
| Total Carbs 51g | 19% | |
| Dietary Fiber 0g | 0% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 0% | • | Vitamin C 0% |
| Calcium 0% | • | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Glazed Bow Tie?
For someone weighing 150 pounds, it would take 29 minutes to burn off the Glazed Bow Tie by running.
It would take 40 minutes to burn if off by bicycling.
It would take 47 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Glazed Bow Tie - FL: Glazed Bow Tie DONUT (ENRICHED WHEAT FLOUR BLEACHED [FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, DEXTROSE, CONTAINS 2% OR LESS OF: ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR], DATEM, DEFATTED SOY FLOUR, EGGS, ENZYMES, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE], MONO- AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, WHEY), WATER, GLAZE (SUGAR, MALTODEXTRIN, WATER, CELLULOSE GUM), INTERESTERIFIED SOYBEAN OIL, YEAST, SORBITAN MONOSTEARATE, VANILLA FLAVOR (NATURAL AND ARTIFICIAL FLAVOR IN MONO PROPYLENE GLYCOL, GLYCEROL, ETHYL ALCOHOL).
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Glazed Bow Tie?
There are 340 calories in the Glazed Bow Tie
What are the macros for the Wawa Glazed Bow Tie?
The Glazed Bow Tie has 6g protein, 51g carbs and 13g fat. That means 4% of calories come from protein, 86% of calories come from carbs, and 10% of calories come from fat.
