Double Bacon, Double Cheese Bagel

Double Bacon, Double Cheese Bagel Nutrition Facts

560
Calories
80g
Protein
31g
Total Fat
43g
Total Carbs

The Wawa Double Bacon, Double Cheese Bagel contains 560 calories, 80g protein, 43g total carbohydrates and 31g total fat.

Nutrition Facts

Double Bacon, Double Cheese Bagel

Amount Per Serving
Calories 560Calories from Fat 279
% Daily Value*
Total Fat 31g40%
Saturated Fat 12g60%
Trans Fat 0g
Cholesterol 230mg77%
Sodium 1410mg61%
Total Carbs 43g16%
Dietary Fiber 0g0%
Sugars 6g
Protein 80g
Vitamin A 0%Vitamin C 2%
Calcium 30%Iron 60%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Double Bacon, Double Cheese Bagel?

For someone weighing 150 pounds, it would take 48 minutes to burn off the Double Bacon, Double Cheese Bagel by running.


It would take 67 minutes to burn if off by bicycling.


It would take 78 minutes to burn if off by weightlifting.

Allergens

Contains allergens:

  • egg
  • milk
  • soy
  • wheat
  • Does not contain allergens:

  • fish
  • peanuts
  • shellfish
  • tree nuts
  • Ingredients

    Double Bacon, Double Cheese Sizzli Bagel - MA: BAGEL ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, YEAST, MALT, MOLASSES, CALCIUM PROPIONATE (PRESERVATIVE), DATEM, DEXTROSE, SOYBEAN OIL, YELLOW CORN MEAL, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), WHEAT GLUTEN, L-CYSTEINE, ENZYMES., SCRAMBLED EGG PATTY (WHOLE EGGS, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: DICALCIUM PHOSPHATE, WHEY SOLIDS, SALT, SOIDUM BICARBONATE, NONFAT DRIED MILK, LIQUID PEPPER EXTRACT, CITRIC ACID)., I- BACON PORK, CURED WITH WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE., WHITE AMERICAN CHEESE (MILK, WATER, CREAM, SODIUM CITRATE, CONTAINS 2% OR LESS OF CHEESE CULTURE, CITRIC ACID, ENZYMES, POTASSIUM CITRATE, SALT, SORBIC ACID [PRESERVATIVE], SOY LECITHIN).

    About This Restaurant

    Name

    Wawa

    US Rank

    Locations

    Food Type

    Convenience Store

    Service Type

    Frequently Asked Questions

    How many calories are in the Wawa Double Bacon, Double Cheese Bagel?

    There are 560 calories in the Double Bacon, Double Cheese Bagel

    What are the macros for the Wawa Double Bacon, Double Cheese Bagel?

    The Double Bacon, Double Cheese Bagel has 80g protein, 43g carbs and 31g fat. That means 39% of calories come from protein, 47% of calories come from carbs, and 15% of calories come from fat.