Cheese Croissant Nutrition Facts
- 380
- Calories
- 8g
- Protein
- 22g
- Total Fat
- 38g
- Total Carbs
The Wawa Cheese Croissant contains 380 calories, 8g protein, 38g total carbohydrates and 22g total fat.
Nutrition Facts
Cheese Croissant
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 28% | |
|---|---|---|
| Saturated Fat 13g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 410mg | 18% | |
| Total Carbs 38g | 14% | |
| Dietary Fiber 1g | 4% | |
| Sugars 7g | ||
| Protein 8g | ||
| Vitamin A 0% | • | Vitamin C 2% |
| Calcium 4% | • | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Macros Summary
The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.
How much exercise would it take to burn off the Cheese Croissant?
For someone weighing 150 pounds, it would take 33 minutes to burn off the Cheese Croissant by running.
It would take 45 minutes to burn if off by bicycling.
It would take 53 minutes to burn if off by weightlifting.
Allergens
Contains allergens:
Does not contain allergens:
Ingredients
Cheese Croissant: CHEESE CROISSANT CROISSANT (UNBLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID], WATER, BUTTER, SUGAR, YEAST, FRESH EGGS, MILK, SALT, WHEAT GLUTEN, ENZYMES, ASCORBIC ACID), CHEESE FILLING (FARMER'S CHEESE [CULTURED SKIM MILK, MILK PROTEINS, RENNET], SUGAR, EGGS, BUTTER, UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SALT, NATURAL VANILLA AND LEMON FLAVOR), SOY LECITHIN (PROCESSING AID)..
About This Restaurant
Name
Wawa
US Rank
Locations
Food Type
Convenience Store
Service Type
Frequently Asked Questions
How many calories are in the Wawa Cheese Croissant?
There are 380 calories in the Cheese Croissant
What are the macros for the Wawa Cheese Croissant?
The Cheese Croissant has 8g protein, 38g carbs and 22g fat. That means 7% of calories come from protein, 74% of calories come from carbs, and 19% of calories come from fat.
