Sizzling All-Day Omelet

Sizzling All-Day Omelet Nutrition Facts

1370
Calories
64g
Protein
97g
Total Fat
62g
Total Carbs

The TGI Fridays Sizzling All-Day Omelet contains 1370 calories, 64g protein, 62g total carbohydrates and 97g total fat.

Nutrition Facts

Sizzling All-Day Omelet

Amount Per Serving
Calories 1370Calories from Fat 873
% Daily Value*
Total Fat 97g124%
Saturated Fat 36g180%
Trans Fat 1g
Cholesterol 795mg265%
Sodium 3610mg157%
Total Carbs 62g23%
Dietary Fiber 8g29%
Sugars 8g
Protein 64g
Vitamin A %Vitamin C %
Calcium %Iron %

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Macros Summary

The acceptable macronutrient distribution ranges (AMDR) are 45–65% of your daily calories from carbs, 20–35% from fats and 10–35% from protein.

How much exercise would it take to burn off the Sizzling All-Day Omelet?

For someone weighing 150 pounds, it would take 117 minutes to burn off the Sizzling All-Day Omelet by running.


It would take 163 minutes to burn if off by bicycling.


It would take 190 minutes to burn if off by weightlifting.

Allergens

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Ingredients

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About This Restaurant

Name

TGI Fridays

US Rank

63

Locations

310

Food Type

American

Service Type

Casual Dining

Frequently Asked Questions

How many calories are in the TGI Fridays Sizzling All-Day Omelet?

There are 1370 calories in the Sizzling All-Day Omelet

What are the macros for the TGI Fridays Sizzling All-Day Omelet?

The Sizzling All-Day Omelet has 64g protein, 62g carbs and 97g fat. That means 21% of calories come from protein, 46% of calories come from carbs, and 32% of calories come from fat.